- Your diet could be disrupting your sleep. Here’s what to eat instead. The Washington Post
- The foods to eat before bedtime to help you get a good night’s rest Surrey Live
- I’m a doctor – eat this common food before bed to sleep better Surrey Live
- Expert reveals top five foods to eat before bed for a better night’s sleep Surrey Live
- Five foods to eat before bed for a perfect night’s sleep, according to an expert The Mirror
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